Home Forums Our Health Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight? Reply To: Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight?

Reply To: Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight?

Home Forums Our Health Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight? Reply To: Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight?

#5442
Oscar Thompson
Participant

I’m the same way, but I do think it’s possible to eat at a buffet and still maintain your weight. You just have to be mindful of portion sizes and make smart choices.

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