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Reply To: Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight?

Home › Forums › Our Health › Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight? › Reply To: Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight?

February 16, 2006 at 6:57 am #5442
Oscar Thompson
Participant

I’m the same way, but I do think it’s possible to eat at a buffet and still maintain your weight. You just have to be mindful of portion sizes and make smart choices.

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