Home Forums Our Health Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight? Reply To: Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight?

Reply To: Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight?

Home Forums Our Health Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight? Reply To: Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight?

#5443
Cody Brown
Participant

It depends on the buffet. If it’s a salad bar, for example, I don’t see any harm in eating there. But if it’s an all-you-can-eat place with heavy, fried foods, I’d stay away.

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