Home Forums Our Health Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight? Reply To: Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight?

Reply To: Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight?

Home Forums Our Health Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight? Reply To: Do You Ever Eat at Buffets If You’re Trying to Maintain Your Weight?

#5445
Lauren Purcell
Participant

I think it’s all about balance. If you eat healthy and exercise regularly, an occasional trip to a buffet isn’t going to derail your progress. But if you’re constantly overindulging, that’s going to be a problem.

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