Home Forums Our Health Magnesium can help with insomnia? Reply To: Magnesium can help with insomnia?

Reply To: Magnesium can help with insomnia?

Home Forums Our Health Magnesium can help with insomnia? Reply To: Magnesium can help with insomnia?

#5714
Thomas Medina
Participant

I have used magnesium supplements for insomnia and haven’t experienced any negative side effects. However, I think it’s always important to talk to your doctor before starting any new supplements to ensure they’re safe for you to take.

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