Home Forums Lifestyle What was the last moment you felt “out of shape” Reply To: What was the last moment you felt “out of shape”

Reply To: What was the last moment you felt “out of shape”

Home Forums Lifestyle What was the last moment you felt “out of shape” Reply To: What was the last moment you felt “out of shape”

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Barbara Patrick
Participant

People may feel out of shape after a period of inactivity or after indulging in unhealthy habits such as overeating or drinking alcohol. This feeling can be accompanied by physical symptoms such as fatigue, shortness of breath, and difficulty performing physical activities.

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