Home Forums Lifestyle Any advice for people who have a sensitive stomach? Reply To: Any advice for people who have a sensitive stomach?

Reply To: Any advice for people who have a sensitive stomach?

Home Forums Lifestyle Any advice for people who have a sensitive stomach? Reply To: Any advice for people who have a sensitive stomach?

#6022
Gilberto Trombly
Participant

Keep a food diary to identify foods that seem to trigger your symptoms. Common trigger foods include spicy or fatty foods, caffeine, alcohol, and carbonated drinks.

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