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Reply To: Prevent and manage back pain naturally?

Home › Forums › Our Health › Prevent and manage back pain naturally? › Reply To: Prevent and manage back pain naturally?

September 16, 2022 at 9:31 am #6950
Helen Miller
Participant

I’ve found that using a foam roller can also help relieve back pain. By rolling out the muscles around your spine, you can release tension and reduce pain.

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