Home Forums Our Health Prevent and manage back pain naturally? Reply To: Prevent and manage back pain naturally?

Reply To: Prevent and manage back pain naturally?

Home Forums Our Health Prevent and manage back pain naturally? Reply To: Prevent and manage back pain naturally?

#6952
Angela Griggs
Participant

I think it’s also important to pay attention to your sleeping position. Sleeping on your stomach can strain your neck and back, so try to sleep on your side or back with a supportive pillow.

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