Home Forums Our Health Coping strategies for dealing with chronic pain. Reply To: Coping strategies for dealing with chronic pain.

Reply To: Coping strategies for dealing with chronic pain.

Home Forums Our Health Coping strategies for dealing with chronic pain. Reply To: Coping strategies for dealing with chronic pain.

#6967
Ernestine Woodworth
Participant

I find that getting enough rest and practicing good sleep hygiene is important for coping with chronic pain. Poor sleep quality or not getting enough sleep can exacerbate pain and make it more difficult to cope.

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