Home Forums Our Health Coping strategies for dealing with chronic pain. Reply To: Coping strategies for dealing with chronic pain.

Reply To: Coping strategies for dealing with chronic pain.

Home Forums Our Health Coping strategies for dealing with chronic pain. Reply To: Coping strategies for dealing with chronic pain.

#6970
Helen Miller
Participant

I find that regular exercise helps me cope with chronic pain. Exercise can release endorphins, which are natural painkillers, and also help improve mood and overall health.

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