Home Forums Our Health How to improve digestion and gut health? Reply To: How to improve digestion and gut health?

Reply To: How to improve digestion and gut health?

Home Forums Our Health How to improve digestion and gut health? Reply To: How to improve digestion and gut health?

#6973
Kelly Wade
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Reducing stress through practices like meditation or yoga can also be beneficial for digestion and gut health. Stress can disrupt digestion and exacerbate digestive issues.

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