Home Forums Our Health How to improve digestion and gut health? Reply To: How to improve digestion and gut health?

Reply To: How to improve digestion and gut health?

Home Forums Our Health How to improve digestion and gut health? Reply To: How to improve digestion and gut health?

#6974
Wilbert Richardson
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I think it’s also important to eat fermented foods, like yogurt or sauerkraut, which contain probiotics that can help improve gut health.

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