Home Forums Our Health How to maintain a healthy diet during a busy work schedule? Reply To: How to maintain a healthy diet during a busy work schedule?

Reply To: How to maintain a healthy diet during a busy work schedule?

Home Forums Our Health How to maintain a healthy diet during a busy work schedule? Reply To: How to maintain a healthy diet during a busy work schedule?

#7062
Sharon Parker
Participant

I find that meal replacement shakes or smoothies can be a lifesaver when I’m really busy. I make sure to choose ones that are high in protein and have lots of veggies and other healthy ingredients.

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