Home Forums Our Health How to maintain a healthy diet during a busy work schedule? Reply To: How to maintain a healthy diet during a busy work schedule?

Reply To: How to maintain a healthy diet during a busy work schedule?

Home Forums Our Health How to maintain a healthy diet during a busy work schedule? Reply To: How to maintain a healthy diet during a busy work schedule?

#7065
Kelly Wade
Participant

Drinking enough water is also important for me. I keep a water bottle at my desk and make sure to refill it throughout the day. It helps me stay hydrated and avoid snacking when I’m actually just thirsty.

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