Home Forums Our Health How to properly care for your mental health Reply To: How to properly care for your mental health

Reply To: How to properly care for your mental health

Home Forums Our Health How to properly care for your mental health Reply To: How to properly care for your mental health

#7102
Dorothy Labbe
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One way to care for your mental health is by practicing self-care. This includes getting enough sleep, eating a healthy diet, exercising regularly, and setting aside time for activities that bring you joy and relaxation.

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