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Reply To: What was the hardest workout you have ever done?

Home › Forums › Our Health › What was the hardest workout you have ever done? › Reply To: What was the hardest workout you have ever done?

January 11, 2021 at 11:58 am #7273
Barbara Molina
Participant

I once did a hot yoga class in a room that was heated to over 100 degrees Fahrenheit. It was incredibly challenging to stay focused and keep up with the poses while also dealing with the intense heat.

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