Home Forums Our Health What is the most healthy habit you’ve started in the last year? Reply To: What is the most healthy habit you’ve started in the last year?

Reply To: What is the most healthy habit you’ve started in the last year?

Home Forums Our Health What is the most healthy habit you’ve started in the last year? Reply To: What is the most healthy habit you’ve started in the last year?

#7311
Lee Hayden
Participant

I’ve started going for a walk outside every day, even if it’s just for a few minutes. It’s a great way to get some fresh air and exercise, and it helps me clear my mind and reduce stress.

Comments are closed.