Home Forums Lifestyle How do you stay motivated to exercise? Reply To: How do you stay motivated to exercise?

Reply To: How do you stay motivated to exercise?

Home Forums Lifestyle How do you stay motivated to exercise? Reply To: How do you stay motivated to exercise?

#7524
Demetra Moreno
Participant

I try to focus on how exercise makes me feel, rather than just the physical benefits. When I’m consistent with my workouts, I have more energy and feel happier overall.

Comments are closed.