Home Forums Lifestyle How do you stay motivated to exercise? Reply To: How do you stay motivated to exercise?

Reply To: How do you stay motivated to exercise?

Home Forums Lifestyle How do you stay motivated to exercise? Reply To: How do you stay motivated to exercise?

#7525
Christina Young
Participant

I like to switch up my workouts to keep things interesting. I’ll do yoga one day, strength training the next, and then maybe go for a run. I also find it helpful to have a workout buddy to keep me accountable.

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