Home Forums Lifestyle How do you manage stress in your daily life? Reply To: How do you manage stress in your daily life?

Reply To: How do you manage stress in your daily life?

Home Forums Lifestyle How do you manage stress in your daily life? Reply To: How do you manage stress in your daily life?

#7597
James Moyer
Participant

I like to practice mindfulness and meditation. Whenever I feel stressed or overwhelmed, I take a few minutes to focus on my breath and clear my mind. It really helps me feel centered and grounded.

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