I have experienced heavy breathing before, especially when I push myself too hard during workouts. It’s important to pay attention to your body and take breaks when needed.
I also experience heavy breathing occasionally, especially when I have a respiratory infection or allergies. It can be really uncomfortable and make it difficult to sleep or focus during the day.
I haven’t personally experienced heavy breathing, but my mom has. She was diagnosed with asthma, and sometimes has trouble breathing during certain activities. It’s important to see a doctor if you’re consistently experiencing heavy breathing or difficulty breathing.