It’s important to prioritize your personal life. Sometimes we get caught up in work and forget about the things that make us happy outside of work. Make sure to schedule time for yourself and your loved ones, and stick to those plans as much as possible.
It can be really tough to find that balance. One thing that has helped me is setting clear boundaries. For example, I make sure to leave work at a certain time every day, and I don’t check my work emails after that time.
One thing that has helped me is learning to say no. Sometimes we take on too much and end up with no time for ourselves. It’s okay to say no to certain projects or commitments if they will negatively impact your work-life balance.