Home Forums Our Health How do you keep your feet healthy?

How do you keep your feet healthy?

Home Forums Our Health How do you keep your feet healthy?

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #5551
    Imogene Curtis
    Participant

    For keeping my feet healthy, I always make sure to wear comfortable shoes that fit properly. I also try to avoid wearing high heels or shoes that put a lot of pressure on my feet.

    #5557
    David Hall
    Participant

    One thing that I do to keep my feet healthy is to elevate them whenever I get a chance. This helps to reduce swelling and improve blood flow. I also make sure to drink plenty of water to stay hydrated, which can also benefit my feet and overall health.

    #5555
    Margarita Rivers
    Participant

    I use a pumice stone or foot scrub to exfoliate and remove any dead skin cells on my feet. This helps to keep my feet smooth and prevent calluses from forming.

    #5554
    Anthony Olson
    Participant

    I try to stretch my feet and toes regularly to improve blood circulation and prevent cramping. I find that a foot massage can also be helpful in keeping my feet healthy and relaxed.

    #5553
    Cody Brown
    Participant

    I agree with wearing comfortable shoes, but I also make sure to keep my feet clean and dry to prevent any infections. I also trim my toenails regularly and apply moisturizer to my feet to prevent dryness.

Viewing 5 posts - 1 through 5 (of 5 total)
  • You must be logged in to reply to this topic.

Comments are closed.