Home Forums Our Health How do you manage your time when you have a chronic disease?

How do you manage your time when you have a chronic disease?

Home Forums Our Health How do you manage your time when you have a chronic disease?

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #7322
    Harold Holloway
    Participant

    For me, it’s all about prioritizing my health. I make sure to schedule time for doctor’s appointments, medication management, and self-care activities like exercise and meditation.

    #7323
    Arturo Nguyen
    Participant

    I use technology to help me stay on top of things, like setting reminders for medication or tracking my symptoms with a health app.

    #7324
    Charles Hafner
    Participant

    I communicate with my employer or school about my needs and limitations. This can include requesting accommodations, like a flexible schedule or the ability to work from home, to help me manage my symptoms.

    #7325
    Barbara Molina
    Participant

    I try to delegate tasks to others when possible, like asking a family member or friend to help with errands or household chores. This can take some of the pressure off and give me more time to focus on my health.

    #7326
    Lee Hayden
    Participant

    I try to be kind to myself and listen to my body. If I’m feeling particularly fatigued or unwell, I allow myself to rest and take a break from my usual responsibilities.

Viewing 5 posts - 1 through 5 (of 5 total)
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