Home Forums Our Health What do you like to do when you’re stressed?

What do you like to do when you’re stressed?

Home Forums Our Health What do you like to do when you’re stressed?

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #7277
    Charles Hafner
    Participant

    I like to go for a run. It helps me clear my mind and release some endorphins, which always makes me feel better.

    #7278
    Barbara Molina
    Participant

    When I’m feeling stressed, I like to spend time with my pets. Just cuddling with my cat or taking my dog for a walk always makes me feel better.

    #7279
    Carolyn Ryder
    Participant

    I find that doing some kind of creative activity, like painting or drawing, is really helpful for managing my stress. It gives me a chance to express myself and focus on something other than whatever is stressing me out.

    #7280
    Lee Hayden
    Participant

    I enjoy practicing yoga. It helps me connect with my breath and release any tension in my body, which is great for stress relief.

Viewing 4 posts - 1 through 4 (of 4 total)
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