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What is the hardest part about maintaining a healthy lifestyle?

Home › Forums › Our Health › What is the hardest part about maintaining a healthy lifestyle?

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  • May 27, 2022 at 5:29 am #7318
    Andrew Riddle
    Participant

    I struggle with eating a healthy diet when I’m out with friends or at social events. There are always so many tempting foods and drinks around, and it can be hard to resist them.

    July 28, 2022 at 5:31 am #7319
    Harold Holloway
    Participant

    For me, the hardest part is getting enough sleep. I have trouble falling asleep at night, and I often wake up feeling tired and groggy.

    December 25, 2022 at 5:31 am #7320
    Arturo Nguyen
    Participant

    It’s definitely sticking to a consistent exercise routine. It’s hard to find the motivation to work out every day, especially when life gets busy.

    February 15, 2023 at 5:31 am #7321
    Charles Hafner
    Participant

    I think the hardest part is finding the time to prioritize my health. There are so many other things competing for my time and attention, like work, family, and social commitments.

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