Home Forums Our Health what is wrong with me, I am feeling tired all the time

what is wrong with me, I am feeling tired all the time

Home Forums Our Health what is wrong with me, I am feeling tired all the time

Viewing 4 posts - 1 through 4 (of 4 total)
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  • #5473
    Jasper Phelps
    Participant

    Not getting enough sleep, or experiencing poor-quality sleep, can lead to daytime fatigue. Sleep disorders like insomnia, sleep apnea, and restless leg syndrome can also cause fatigue.

    #5477
    Cody Brown
    Participant

    Do you exercise regularly? Exercise can actually help boost your energy levels and make you feel less tired.

    #5474
    Mohammed Doyon
    Participant

    It could also be a sign of depression. If you’re feeling tired all the time and have lost interest in things you used to enjoy, it’s important to seek help from a mental health professional.

    #5475
    Oscar Thompson
    Participant

    Stress can also be a factor. If you’re under a lot of stress at work or in your personal life, it can drain your energy.

Viewing 4 posts - 1 through 4 (of 4 total)
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