Home › Forums › Our Health › What type of exercise do you like to do?

What type of exercise do you like to do?

Home › Forums › Our Health › What type of exercise do you like to do?

Tagged: , ,

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • September 19, 2021 at 11:53 am #7265
    Harold Holloway
    Participant

    I really enjoy doing high-intensity interval training (HIIT). It’s a great way to get a full-body workout in a short amount of time and it really gets my heart rate up.

    October 24, 2021 at 11:53 am #7266
    Arturo Nguyen
    Participant

    I’m a big fan of Pilates. It helps me strengthen my core and improve my posture. Plus, it’s a low-impact exercise that’s easy on my joints.

    February 13, 2022 at 11:54 am #7267
    Charles Hafner
    Participant

    I prefer cycling. It’s a great way to get some cardio in and I love the feeling of the wind in my hair as I ride.

    December 9, 2022 at 11:54 am #7268
    Barbara Molina
    Participant

    For me, it’s all about dancing. I love taking Zumba classes or just putting on some music and dancing in my living room. It’s a fun way to get my heart rate up and burn some calories.

    January 6, 2023 at 11:55 am #7269
    Carolyn Ryder
    Participant

    I’m a big believer in the benefits of walking. It’s a simple exercise that almost anyone can do, and it’s a great way to get some fresh air and clear your mind. Plus, it’s a low-impact exercise that’s easy on the joints.

  • Author
    Posts
Viewing 5 posts - 1 through 5 (of 5 total)
  • You must be logged in to reply to this topic.

Comments are closed.

↑