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What was the hardest workout you have ever done?

Home Forums Our Health What was the hardest workout you have ever done?

Viewing 7 posts - 1 through 7 (of 7 total)
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  • #7271
    Arturo Nguyen
    Participant

    For me, it was a CrossFit workout called “Murph”. It’s a combination of a one-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another one-mile run. It took me over an hour to complete and I was completely exhausted afterwards.

    #7272
    Charles Hafner
    Participant

    I tried a boxing class once and it was definitely the hardest workout I’ve ever done. The combination of punching and footwork was really challenging, and I was completely worn out by the end of the class.

    #7273
    Barbara Molina
    Participant

    I once did a hot yoga class in a room that was heated to over 100 degrees Fahrenheit. It was incredibly challenging to stay focused and keep up with the poses while also dealing with the intense heat.

    #7274
    Carolyn Ryder
    Participant

    I used to do competitive rowing in college, and the training was grueling. We would spend hours on the water every day and also do weightlifting and cardio workouts on top of that. It was definitely a full-time commitment.

    #7275
    Lee Hayden
    Participant

    I participated in a Spartan Race once, and it was definitely the hardest workout I’ve ever done. The obstacles were incredibly challenging and the course was very hilly, so it was a real test of strength and endurance.

    #7276
    Andrew Riddle
    Participant

    I remember doing a spin class where the instructor had us doing sprints for what felt like an eternity. I felt like my legs were on fire by the end of it.

    #7281
    Harold Holloway
    Participant

    For me, it’s all about taking a hot bath. I find the warm water really relaxing, and it gives me a chance to disconnect from everything else and just focus on myself.

Viewing 7 posts - 1 through 7 (of 7 total)
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